FINALLY, REAL ANSWERS FOR YOUR WEIGHT LOSS STRUGGLES

Struggling with weight that won’t shift – even when you’re doing everything "right"?

If you’re tired of trying every plan, cutting every calorie, and pushing through every workout with nothing to show for it, you’re in the right place.

It’s about science-backed, personalised support that helps you feel like yourself again - energised, confident, and in control of your body (no restriction or extremes in sight - phew!).

Imagine waking up energised, fitting into your clothes with ease, and feeling at peace with food – all without second-guessing your every bite.

Choose between naturopathic care or coaching, whichever suits your goals best.

You’re Not Lazy. You’re Not Doing It Wrong.

eat well letters on a plate

If your weight, mood, or energy feel out of balance - despite doing all the “right” things - it’s not because you’re lazy, unmotivated, or doing it wrong.

THESE ARE SIGNS YOUR BODY’S ASKING FOR DEEPER SUPPORT.

It could be your hormones. Your gut. Your stress response. Or a combination of all three.

That frustrating cycle of losing a few kilos, only to gain them back the moment life gets busy

A constant 3pm crash that leaves you foggy and reaching for sugar

Clothes that don’t fit like they used to, no matter how “healthy” you eat

A bloated belly that comes out of nowhere, especially after meals

A feeling like your body is working against you and no one’s been able to explain why

The fatigue, mood swings, low motivation, or disrupted sleep that make it harder to stay consistent

If even one of these sounds familiar, you’re not alone and you don’t have to keep pushing through on your own.

Together, we’ll uncover what’s really going on and create a tailored, evidence-based plan that supports your metabolism, hormones, energy, and confidence.

REAL TALK: I’ve Been Where You Are

Before I was a degree‑qualified naturopath and coach, I was the girl training seven days a week, living on 1,200 calories, and still hating what I saw in the mirror.

Then came the bingeing. The guilt. The punishment cardio. The cycle that felt impossible to escape.

Everything changed the day I saw a friend order a cheese toastie – guilt-free.

She had the body I wanted, without the obsession I lived with. That’s when I knew something had to change and it was time to look for a different solution. I couldn’t keep doing the same thing I’d been doing for years and expect a different result.

  • I started strength training.

  • I stopped under-eating.

  • And for the first time ever, I lost weight without losing my mind.

Now, I eat twice as much as I used to and I’m 7kg lighter than I was in December 2022.

More importantly? I feel strong, fuelled, and free.

And I’ve helped women just like you do the same. One client dropped 26cm and 3 dress sizes in 8 weeks – no cardio, just smart, structured support.

This is the work I was meant to do. Let’s create a plan that works with your body, not against it.

Lany Seidler before and after weight loss support plan

MEET YOUR NATUROPATH & COACH

Hi, I’m Lany Seidler

Lany Seidler

For over a decade I’ve combined naturopathic science with practical coaching to help clients reclaim confidence, vitality, and a healthy weight — without strict meal plans or punishing workouts.

Expect:

  • Personalised nutrition and herbal support

  • Clear lab interpretation and functional testing where helpful

  • Real‑world movement programming

  • Regular check‑ins for accountability and motivation

women embracing

Blending individual care with broader health insights – ensures that every treatment or coaching plan is holistic, evidence‑based, and tailored to your unique needs.

Throughout my career, I’ve supported countless women on their path to better health. My approach is simple – we work together to uncover the root cause of your symptoms and restore balance naturally and sustainably.

IF YOU’RE READY FOR TAILORED CARE THAT RESPECTS YOUR LIFESTYLE, BOOK A FREE 15‑MINUTE CALL AND LET’S MAP YOUR PATHWAY

TWO PERSONALISED PATHWAYS, ONE SHARED GOAL:

LASTING RESULTS FOR YOU

Whether you’re seeking naturopathic support to rebalance your body from the inside out, or a coaching programme that helps you stay consistent and accountable — our work together is always tailored to you.

Here’s how it works:

Book Your Free Discovery Call

STEP 1

We’ll talk through what you’ve tried, what’s working (and what’s not), and what kind of support you need - whether that’s clinical naturopathy or structured coaching.

Choose Your Weight Loss Support Plan

STEP 2

On our call, I’ll recommend a weight loss plan based on your goals:

NATUROPATHY ROUTE

Ideal if you’re experiencing symptoms that may stem from hormonal, metabolic, or digestive imbalances, and want to uncover the root causes with functional testing and natural therapies.

COACHING ROUTE

Best suited if you’re feeling well overall but struggle to stay consistent with food, movement, and mindset, and want structured guidance to move forward with clarity and support.

Ongoing Support & Adjustment

STEP 3

Whether it's lab testing, macro tracking, or movement coaching, everything evolves with you. We'll adjust your plan as you go.

WHAT MAKES THIS DIFFERENT

Whether you choose the coaching route, naturopathy, or a blend of both, you can expect to:

Feel confident in your skin again – applying personalised strategies designed around your body and goals.

Restore balance to your hormones, metabolism, and energy – no crash diets or quick fixes.

Clarity instead of confusion – so you know what to eat, how to move, and when to rest.

Naturopathic insights + coaching support – the best of both worlds, based on your needs.

Consistency without pressure – build momentum gently, with accountability that actually feels good.

No one-size-fits-all – everything we do is tailored to you.

Lany Seidler selfie before and after weight loss support plan

REAL SCIENCE. REAL SUPPORT. REAL RESULTS.

MY EVIDENCE-BASED APPROACH

With so much conflicting advice out there — keto, intermittent fasting, HIIT, low‑FODMAP — it’s no wonder most people feel stuck.

That’s why I do things differently.

As both a degree‑qualified naturopath and experienced weight-loss coach, I bring together:

  • The latest research in metabolic health, hormones, gut function and stress physiology

  • Functional testing, if needed, to uncover what’s really going on under the surface

  • Behavioural psychology and coaching tools that help you break patterns and build momentum

  • Natural therapies that work with your body to restore balance

My goal? To give you a clear, customised plan rooted in science and delivered with empathy.

Lanys client before and after weight loss support plan
client weight loss before and after

No more second‑guessing. No more extremes.

Get smart, effective support that evolves with you and supports you in the long term.

REAL STORIES OF INSPIRATION

See how others just like you have reclaimed their energy, reshaped their bodies, and found food freedom through personalised, evidence-based support.

  • "My life is so different compared to a year ago!"

    I was hit by horrendous thyroiditis… the worst I have ever felt. My resting heart rate skyrocketed to 120, my arms shook, my blood pressure was off the charts, and the headaches were shocking. I was even on cortisone for the pain.

    Lany was empathic, explained everything clearly, and we decided on a full panel of tests, which revealed: Extremely low Iodine, Low Vit D₃, Low methylated B, Low Iron, Low Iron

    After enduring a swing from thyrotoxicosis to severe hypothyroidism—with T3 & T4 levels very, very low—I stubbornly refused Thyroxine… but that changed.

    Now, I’m so proud to say I completed my first ever virtual marathon!

    As a previously overweight 57‑year‑old, I never thought I’d see the day!
    I’m loving running again and feel like I’m reverse-aging.

    Some might say naturopaths are “expensive”, but it’s worth every cent. My life is so different compared to a year ago!

    — Carolyn, Central Coast, NSW

  • “I lost 5 kg in the first month without changing my diet or activity levels.”

    Tired of weight struggles and heading into perimenopause, I reached out to Lany—and from just one session, she instantly understood what my body needed. Her targeted supplement recommendations triggered a transformation I hadn’t seen in years.

    Under her guidance, we found the perfect calorie deficit tailored to me—and the results speak volumes: 16 kg lost in 5 months. Beyond the weight, my energy levels are high, my gut feels great, I’m no longer sluggish, my cycle is regular, and those daily headaches are finally gone.

    My only regret? Waiting so long to find Lany. She has literally changed my life. Thank you!


    — Melanie, Perth, WA

  • “I am so happy with my results!”

    Lany has been invaluable in my journey toward better gut health and weight loss. Her comprehensive evaluation of my health, lifestyle, eating habits, stress levels, and exercise routines enabled a truly tailored treatment plan—and the amazing results followed.

    I’ve developed a more mindful approach to eating, with a newfound freedom: for the first time, I feel comfortable eating whatever I want—as long as I factor it into my plan. I’m finally out of the cycle of binge‑eating.

    What impresses me most is how deeply Lany cares. She monitors my progress, making thoughtful adjustments whenever needed. Her support has been consistent, compassionate, and highly effective.

    — Lisa, Sydney

  • “I cannot recommend Lany highly enough!”

    Her depth of knowledge, genuine care, and holistic approach to health have made a profound difference in my life and how I relate to food.

    From the very first week, Lany took the time to truly listen and understand the root causes of my health concerns. She provided clear, personalized guidance, adjusting goals weekly based on my progress.

    Thanks to Lany’s support, I’ve experienced noticeable improvements in energy, digestion, and overall health. I’ve also lost 6 kg and 18 cm off my waist and hips—all while eating more food! Her compassionate, professional manner made me feel confident and cared for throughout the process.

    If you’re looking for a naturopath who combines scientific insight with a deeply intuitive, patient‑centred approach, Lany is exceptional.

    — Farah, NSW

  • “If you want results, you want Lany!”

    I had a full thyroidectomy in 2009 and kept slowly gaining weight despite trying every diet and exercise plan... until I started working with Lany as my health coach.

    Her high-protein approach, paired with strength training, plus my personal decision to eliminate seed oils and go organic, was the only combo that finally worked for me after 15 years.

    Lany’s style is tough love—she tells it like it is and encourages you to discover what works for you, rather than prescribing a one-size-fits-all plan. It’s worth the effort.

    She's always available, sets challenging yet achievable goals, and loves celebrating every win, no matter how small. Thank you, Lany, for helping me discover true health and food freedom!

    — Gemma, NSW

WHAT IF THIS TIME, YOU HAD THE RIGHT SUPPORT?

You've tried the meal plans, counted the steps, maybe even pushed through the exhaustion—hoping this time it would finally work for you.

You’ve done your best.

But when nothing changes, or the weight creeps back, it’s easy to feel like your body’s working against you. 

If you're tired of second-guessing what to eat, wondering if your hormones are off, or feeling like no one really gets what you're dealing with - you're not alone. And you don’t need to keep figuring it out on your own either.

There is a way forward.

One that doesn’t involve restriction, punishment, or guesswork. You have the opportunity for evidence-based support that meets you where you are, honours your health history, and gives you the tools to move forward with clarity.

This is your invitation to say YES to a plan designed for your body, your goals, and the life you actually want to live.

(Intake spots are limited each month to ensure support is as tailored and high-quality as possible.)

Disclaimer: The logos and mentions of the below organisations on this site are used for informational purposes only.

Endeavour College of Natural Health: Lany completed her BSc in Health Sciences of Naturopathy and served as a lecturer. The use of the logo does not imply endorsement or affiliation beyond her academic and professional history with the institution.

ATMS: Lany is a registered member. The logo is used to signify her membership status.

National Institute of Complementary Medicine (NICM): Lany’s affiliation with NICM is mentioned for informational purposes regarding her professional background and does not imply any current official relationship or endorsement.

University of Technology Sydney: Lany is currently studying her Masters in Public Health at this institution. The logo is used to indicate her current academic pursuit.

All logos and institutional mentions are used respectfully to accurately represent Lany’s professional qualifications and affiliations.

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